Five Foods every woman must eat

Five Foods every woman must eat

We bring to you five nutritional eats that everywoman should include in her diet. Happy eating!

Virus causes hearing loss among newborns

Virus causes hearing loss among newborns

A viral infection that causes hearing loss and intellectual disability in newborn babies is greatly under-diagnosed, a report said.

Vegetarian diet good for kidneys

Vegetarian diet good for kidneys

A new study has suggested that sticking to a vegetarian diet can help kidney disease patients avoid accumulating toxic levels of phosphorous in their bodies.

’Bad’ cholesterol is actually ’good’

’Bad’ cholesterol is actually ’good’

A new study has found that low-density lipoprotein (LDL) or so-called "bad cholesterol" is not as bad as it has been made out to be in recent years.

Put the brakes on your diabetes

Put the brakes on your diabetes

Like many of us, 61-year-old Professor Vijay Joshi was focused at work, didn’t have time for exercise and indulged himself with all kinds of food. That is until he was

Suffering from sleep disorder?

Suffering from sleep disorder?

With office goers working late to meet impossible deadlines and super-moms juggling career, kids and home, people these days are compromising on the essential

Ten ways to great health

Ten ways to great health

The foundation of good health is good nutrition. We are in the era of ’preventive therapy’. And that is not only better than cure; it is also cheaper and healthier.

’Indian research on effects of cell phone more extensive’

’Indian research on effects of cell phone more extensive’

Indian scientists are doing more extensive and wide-ranged research on the effects of use of mobile phones, while the study by

A Quick Overview of Diabetes

A Quick Overview of Diabetes

Diabetes occurs when the body cannot produce a hormone called insulin, which is needed for the assimilation and utilisation of sugar.

Indian jasmine may be next-generation painkiller

Indian jasmine may be next-generation painkiller

A commonly available Indian shrub may hold the key to the development of next-generation pain relieving medicines the

Hand Hygiene

Hand Hygiene

Read on to know the importance of good hand hygiene and the correct hand washing technique

Now, a simple blood test to detect lung cancer!

Now, a simple blood test to detect lung cancer!

Characteristic patterns of molecules called microRNA (miRNA) in the blood of people with lung cancer that might reveal both the presence and aggressiveness of the

Eat your way to good health!

Eat your way to good health!

Experts recommend a diet that is rich in fruits and vegetables as this will help you resist infections because these super foods contain immune-boosting antioxidants that

Green tea and tai chi enhance bone health of postmenopausal women

Green tea and tai chi enhance bone health of postmenopausal women

Previous studies have shown that people who consume the highest levels of green tea tend to have lower risks of several

High stress levels can make you fat

High stress levels can make you fat

Forget that punishing exercise regime or elaborate diet. The key to losing weight could be as simple as putting your feet up and relaxing.

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