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Home remedies to treat acne

Tired of the regular zits that keep popping up every now and then? While if you suffer from an acute acne problem, it’s best that you visit a dermatologist, you can bid adieu

3 simple exercises for a flat tummy

Don’t want to end up injured or exhausted? Don’t overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day to burn fat, plus do the following..

Health benefits of pomegranate

Pomegranate - rubies in a shell or rubies for your health, there are several ways to describe this delectable fruit because of its health benefits. And a definite plus point to

Health benefits of kitchen spices

A kitchen shelf which boasts of bottles containing turmeric (haldi), asefoetida (heeng), cumin seeds (jeera) and the like is a common sight in Indian household. These

How to prevent conjunctivitis this monsoon

"Conjunctivitis is a common communicable disease and spreads mostly during summer and the rainy season. It is basically an infection and inflammation of the conjunctiva

Diabetes drug spurs growth of brain cells

The discovery is an important step toward therapies that aim to repair the brain not by introducing new stem cells but rather by spurring those that are already present into

Clove: The wonder spice!

This tiny little spice has many curative properties. Traditionally cloves are used as a table spice and mixed with chillies, cinnamon, turmeric and other spices in the

Tomato for clear skin

Tomatoes are a staple in every kitchen but hardly will you hear anyone extolling its cosmetic benefits. Whether you want to cure large pores or reduce acne and

Tweaking diet, lifestyle cuts diabetes risk

Individuals can reduce the risk of developing diabetes by making small changes in diet and lifestyle, a new study has revealed.

Drinking too much water can be risky

Water may be the elixir of life, but it sure can send your health into a tailspin, even endangering your life, if you drink too much of it. While packaged water, juice and cola

Soups, salads for weight loss in summer

Summer means blazing sun, sweat, sunburns, heatstroke and what not! But the season also means summer vacation, holiday with family and lots and lots of

Say no to water between meals

Glugging water during meals severely hampers your stomach’s digestive powers and causes insulin levels to fluctuate significantly, warns Microboitic counsellor

Top 5 ways to boost your brain

It is the ticking timebomb that will affect 1.7 million of us in just 40 years. But can you stave off Alzheimer’s with a healthy diet? This week scientists said eating chicken

A diet that keeps you cool in summer

Summer is all about having some fun under the sun. But, the harsh sunlight and humidity is your hair, health and skin’s worst enemy, so, it is always important to take care.

30 minutes brisk walk daily cuts BP risk

Moderate exercise and increased cardiovascular fitness can help those with family history of high blood pressure to significantly reduce their risk of developing