Beltangady: Over 2,000 students of SDM Edu Institutions partake in Mass Yoga Display

Bellevision Media Network

Beltangady, 12 Mar 2015: One should have a pleasant smile. With moderate consumption of food, one ought to do at least half-an-hour exercise, go to sleep early at night and get up early morning. Apply oil to the scalp, use herbal oil avoid shampoos, use jiggery instead of sugar in food. It will lead to good health, said Bengaluru-based Swami Vachananand.

 

Swami Vachananand was speaking after inaugurating mass yoga display programme that was organized jointly by SDM Education Institutions, Ujire and Bengaluru-based Shwasa Sanghatane at Ratnavarma Heggade grounds, Ujire, here on Wednesday March 11.

 

 

Swami Vachananand explained through different yoga postures, how it can improve the memory and mental agility.

 

 Over 2,000 students of SDM Education Institutions partaken in mass yoga display. 

 

SDM College principal Dr B Yashovarma, SDM Naturopathy and Yogic Science College principal Dr Prashant Shetty, Shantivana Trust® secretary B Sitaram Tolpadittaya, yoga director Sasikant Jain were present.