Udupi: Yoga promotes good health & spiritual bliss – Fr Gonsalves

By B Pundalika Marate
Bellevision Media Network

Udupi, 23 Jun 2018: Indian sages practiced yoga for good health and spiritual bliss. The daily practicing yoga enables one to lead healthy life, said Fr Ferdinand Gonsalves, correspondent of St John’s parish, Shankerpura, near here.

 

Fr Gonsalves was speaking after inaugurating yoga classes at St John’s High School, Shankerpura, near here, on June 21, as part of World Yoga Day.

 

 

The retired teacher and yoga teacher B Pundalika Marate was the chief guest, analyzed the differences between group yoga practice and yoga classes. Yoga practice improves both mental and physical agility, promotes self awareness, bring positive changes.

 

The School physical education instructor Dominion R Aranha in his preliminary address offered info about simple yoga postures.

 

Leena D’Souza welcomed the gathering. The headmaster Mohandas R Shetty proposed vote of thanks. Ashwin Rodrigues compered the programme. Enet D’Sa proposed vote of thanks. Asumpta Veea D’Mello was present.