Top 7 fruits for energy

Top 7 fruits for energy

By the end of the day we are drained out and exhausted. It may be the heavy lunch that’s making you drowsy and lethargic or the fact that you have burned out your

Exercises for staying mentally fit

Exercises for staying mentally fit

Staying fit mentally is as important as maintaining our physical health. It is vital to exercise our brain regularly just like we exercise the rest of our body.

5 surprising facts about cholesterol

5 surprising facts about cholesterol

Cholesterol is mostly considered a villain, since so many have so much of its bad variety - LDL. As result of this, we always consider it to be bad and harmful to heart

Eat eggs for breakfast to fight flab

Eat eggs for breakfast to fight flab

Eggs are the best way to start the day for those who want to lose weight. A major UK review of studies into the effects of eating eggs has found that egg contains a

Health benefits of munching on walnuts

Health benefits of munching on walnuts

According to U.S researcher, Joe Vinson of the University of Scranton, "Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts. A handful of

Foods that dont let you slim down

Foods that dont let you slim down

Your diet staples could be sabotaging your efforts to slim down and denying you vitamins and minerals. Those low-fat, low-taste alternatives passed off as ’health

Apple peel can help stave off high BP

Apple peel can help stave off high BP

Eating an apple a day without removing the peel can help prevent high blood pressure. Canadian scientists have found that the fruit is more effective than other "superfoods"

Mung could protect against sepsis

Mung could protect against sepsis

A bean native to India and commonly used in Chinese food and traditional medicine, has been found to be an effective weapon against the life-threatening condition sepsis.

Fruits and veggies cut heart attack risk

Fruits and veggies cut heart attack risk

Eating a diet rich in antioxidants - mainly derived from fruits and vegetables - could cut the chance of a heart attack by a quarter, according to Swedish researchers.

Is red meat bad for health? (Myths busted)

Is red meat bad for health? (Myths busted)

While some Indians are open to the idea of a juicy steak, the majority seems to buy into the school of thought that considers red meat bad for health.

Tomatoes may help lower stroke risk

Tomatoes may help lower stroke risk

Eating tomatoes and tomato-based foods may help lower risk of stroke, according to new research. This may be because tomatoes are high in the antioxidant

13 best foods you arent eating

13 best foods you arent eating

Here are some foods that are bursting full of health benefits but somehow never make it to most people’s plates. Starting today, make sure you include them in your everyday diet.

Its official! Chocolate is good for you

Its official! Chocolate is good for you

Cocoa powder and dark chocolate can help improve blood circulation, according to the European Food Safety Authority (EFSA). The Swiss group, Barry Callebaut, the

An apple a day might keep cardiologists away

An apple a day might keep cardiologists away

People who consumed one apple a day for four weeks have been found to have 40 per cent lower blood levels of a substance linked to hardening of the arteries, a study

Lose weight without going on a diet

Lose weight without going on a diet

Often dieting does not work and later hampers our system when we get back to our normal eating routine. We share some easy tips to help you lose those excess

Welcome Bellevision.com
Dabazo 2014
Dabazo  2014

In Doha-Qatar on Apr 25

World Bunts Day
World Bunts Day

In Abu Dhabi on Apr 25

Work in Progress
Annapoorna Sunshine Residency

Annapoorna Sunshine Residency

Annual Day
Bellevison Muscat Annual Day

Bellevision - Muscat

Northernsky Properties
Primax
Ideal Residency
Ryan Internatio​nal
The ICON
The ICON

Nissi Infinity

Garcia Designs
Garcia Designs

The  Imported Furniture Shop

Arso
Providence Builders
Providence Builders
Father Muller Institutions
Father Mullers
Syndicate Bank
Mandavi Acropolis
Mandavi Acropolis
Kirthi Construction
Kirthi Construction
Nihal & Tandoori Corner Restaurant
Broadway Event Management

Event Management

Arab Udupi Group
Pioneer Gulf Services

Pioneer Gulf Services

phoenixcpl.com

Pheonix Courier & Cargo

Your ad Here
pearl printing
Anil Studio
Bellevision Cute Kid Contest
Omintec
Udupi Today
Kittall.Com
Kittall.Com

Konkani Literature World

Grace Ministries
Konkanipoetry.com
WINNYS
ABL
Mangalore Today
Bluechem
CANARA
BINT AL MULLOK