If you think diabetes affects only elderly people then think again. By adopting few simple tips, you can turn off the diabetes clock. To get started, try these simple
Sometimes we may wonder why we fall sick more or less often than your relatives, friends, colleagues or neighbours.
Hiccups comes with a vengeance and it seems like a dying battle to cut it short. There are no explanations for the causes for hiccups, but hiccups are associated
Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol, our body makes it with
An increasing number of people in their 20s and 30s are suffering from stress-induced back pain, observe experts. Are you one of them?
Compared to other fruits, papaya has the most health benefits from cardiovascular to colon health. It is available all year round and every Indian market stocks
Here are a few items that you should stock up to reduce your blood pressure levels. Fighting blood pressure and sugar levels while craving for food might be a difficult
A new study has, for the first time, shown that certain nutrients may play an underlying role in short and long sleep duration, and that people who report eating a large variety
While we recommend vegetables in every shape, colour and form, not all vegetables are healthy when consumed in certain unhealthy ways.
Recently, Lady Gaga joined the list of other celebrities to use anti-baldness cream as she feared she was losing more hair. It’s not just who are possessive about their
You’re supposed to drink 8 glasses of water a day but how many of us actually do that? Here are some ways you can eat your water content and deliciously hydrate your
In India, approximately 5 to 7 million patients suffer from kidney stone disease and at least 1/1000 of Indian population needs hospitalisation due to kidney stone disease.
Knowing you have high blood pressure actually spikes your pressure! Don’t panic, take a deep breath and relax. Yes, this simple exercise can bring down your
Brisk walking can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, a new study has revealed.
Imagine a superfood to help you lower your cholesterol, reduce your risk of heart disease and cancer, and even better mood. The good news is that they are available at