7 best foods for weight loss

7 best foods for weight loss

Lose weight faster. Even if you are dieting, chances are that you are wondering what to eat, to boost your weight loss. We select seven foods for you that will help you shed

10 best foods to reduce cholesterol

10 best foods to reduce cholesterol

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free!

Top 20 fruits for diabetics

Top 20 fruits for diabetics

According to various guidelines laid down by nutritionist and medical institutions, at least 4-5 servings of fruits needs to be consumed daily by every individual.

Health benefits of pistachios

Health benefits of pistachios

Pistachios are consumed as a snack but they are lot more than just a snack. Discover the variety of benefits that pistachios hold in their shell.

Negative impact of mobile phones on health

Negative impact of mobile phones on health

Mobile phones have transformed into a basic human necessity. This multipurpose gadget has become an extended version of us. While most of us are aware of the

Home remedies for diabetes

Home remedies for diabetes

Soak a few seeds (1/4 tsps) of methi in water overnight. First thing after you brush your teeth in the morning, gulp down the methi along with the water.

How to whiten your teeth naturally

How to whiten your teeth naturally

Who doesn’t want sparkling white teeth? Clean, white teeth are an indication of how well-groomed you are. However, if you think spending a bomb at your dentist’s

Your cell phone can give you cancer

Your cell phone can give you cancer

Mobile is an inseparable part of our life. We are completely dependent on our mobile phones and everyone has it, even school children. We are pretty sure that most of us

How to beat that belly bulge

How to beat that belly bulge

 If you’ve overdone it and look like you’re having a ’food baby’, here’s how to flatten your tummy in no time.

10 foods bad for your skin

10 foods bad for your skin

With growing awareness, people have become more health as well as beauty conscious. In this aesthetic-loving age, it is very essential to let people know that what

Top 5 superfoods with healing powers

Top 5 superfoods with healing powers

These foods have multiple healing effects like fighting cancer, reducing cholesterol levels and guarding against heart diseases. Intrigued? Let’s take a look...

Health benefits of pineapple

Health benefits of pineapple

pineapple is a neglected fruit, but it has nutrients that are not common in other fruits, "Pineapple is a unique fruit - it is actually multiple fruits fused together

Why you must eat eggplant

Why you must eat eggplant

It may not be a very glamorous food, but eggplant is packed with fiber and contains the whole gamut of B vitamins, which give you all the energy you need.

An apple peel a day keeps fat away

An apple peel a day keeps fat away

Ursolic acid - a waxy substance found in apple peel - increases muscle and brown fat in mice that are on a high-fat diet. These mice burn more calories and have reduced

Child migraines on the rise in Indian metros

Child migraines on the rise in Indian metros

Irregular lifestyle, gadget addiction and obesity are causing migraines in kids as young as three. The next time you feel like pampering your tot by allowing him or her..

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