Daily cup of coffee good for eyes

Daily cup of coffee good for eyes

Researchers have said that one cup of coffee could help prevent deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging and

How to reduce salt in your diet

How to reduce salt in your diet

Too much of sodium content in your diet can increase your cholesterol levels leading to an increased risk of heart attack and other cardiovascular issues. While salt is an

Dark chocolate, red wine good for your heart

Dark chocolate, red wine good for your heart

Well, you could indulge once in a while as a new study has reportedly revealed that dark chocolate and red wine not only taste great, but also have heart-healthy

Why lemon is good for you!

Why lemon is good for you!

Do you ignore the small yellow rounds lying in your fridge? Do you not like the citric taste that a lemon has? Well, as they say, it is not just about the taste. Lemon comes with a

10 breath freshening foods

10 breath freshening foods

Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow. Just swish and swirl some water in the mouth as if you

Taking vitamin pills without prescription?

Taking vitamin pills without prescription?

It is a very usual habit of people to take up vitamin pills to make up for the nutritional balance in our diet. But, how safe is it? People are used to take multi-vitamin tablets

Try the magic of peppermint for health

Try the magic of peppermint for health

Mint is the glorious plant that gives the candy of the same name its cool burst of flavour. While there are about 25 different species of mints, peppermint is actually a

Lack of sleep can cause heart disease

Lack of sleep can cause heart disease

A new study carried out on cardiac patients at the Sir Gangaram Hospital here revealed that around 96 percent of patients who have cardiovascular problems have sleep

6 home remedies to heal cuts

6 home remedies to heal cuts

Cut your finger while slicing onions in the kitchen or hurt your foot while exercising? While leaving the cuts open might heal them, try these home remedies to treat the

Simple ways to cure a headache

Simple ways to cure a headache

A headache can be caused by many factors, be it stress, fluctuating hormones or even a drinking session that results in hangover the next day. Here are some

Foods you should eat to stay happy

Foods you should eat to stay happy

If you’re an emotional eater, chances are that whenever tragedy strikes, you probably go running to seek comfort in ice creams, desserts and cookies, pizzas

3 natural remedies for sore throat

3 natural remedies for sore throat

Usually caused by infection, suffering from sore throat can get very irritating as it burns and you also face difficulty swallowing your food. However, you can cure this

Top 12 foods that lower blood pressure

Top 12 foods that lower blood pressure

World Health Day, doctors advised people to keep a track on their blood pressure-as it is one of the conditions that can contribute to the burden of heart disease, stroke..

8 health benefits of ginger tea

8 health benefits of ginger tea

Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger. Here’s why you should have this soothing beverage.

7 best foods for weight loss

7 best foods for weight loss

Lose weight faster. Even if you are dieting, chances are that you are wondering what to eat, to boost your weight loss. We select seven foods for you that will help you shed

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