Lack of sleep can cause heart disease

Lack of sleep can cause heart disease

A new study carried out on cardiac patients at the Sir Gangaram Hospital here revealed that around 96 percent of patients who have cardiovascular problems have sleep

6 home remedies to heal cuts

6 home remedies to heal cuts

Cut your finger while slicing onions in the kitchen or hurt your foot while exercising? While leaving the cuts open might heal them, try these home remedies to treat the

Simple ways to cure a headache

Simple ways to cure a headache

A headache can be caused by many factors, be it stress, fluctuating hormones or even a drinking session that results in hangover the next day. Here are some

Foods you should eat to stay happy

Foods you should eat to stay happy

If you’re an emotional eater, chances are that whenever tragedy strikes, you probably go running to seek comfort in ice creams, desserts and cookies, pizzas

3 natural remedies for sore throat

3 natural remedies for sore throat

Usually caused by infection, suffering from sore throat can get very irritating as it burns and you also face difficulty swallowing your food. However, you can cure this

Top 12 foods that lower blood pressure

Top 12 foods that lower blood pressure

World Health Day, doctors advised people to keep a track on their blood pressure-as it is one of the conditions that can contribute to the burden of heart disease, stroke..

8 health benefits of ginger tea

8 health benefits of ginger tea

Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger. Here’s why you should have this soothing beverage.

7 best foods for weight loss

7 best foods for weight loss

Lose weight faster. Even if you are dieting, chances are that you are wondering what to eat, to boost your weight loss. We select seven foods for you that will help you shed

10 best foods to reduce cholesterol

10 best foods to reduce cholesterol

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free!

Top 20 fruits for diabetics

Top 20 fruits for diabetics

According to various guidelines laid down by nutritionist and medical institutions, at least 4-5 servings of fruits needs to be consumed daily by every individual.

Health benefits of pistachios

Health benefits of pistachios

Pistachios are consumed as a snack but they are lot more than just a snack. Discover the variety of benefits that pistachios hold in their shell.

Negative impact of mobile phones on health

Negative impact of mobile phones on health

Mobile phones have transformed into a basic human necessity. This multipurpose gadget has become an extended version of us. While most of us are aware of the

Home remedies for diabetes

Home remedies for diabetes

Soak a few seeds (1/4 tsps) of methi in water overnight. First thing after you brush your teeth in the morning, gulp down the methi along with the water.

How to whiten your teeth naturally

How to whiten your teeth naturally

Who doesn’t want sparkling white teeth? Clean, white teeth are an indication of how well-groomed you are. However, if you think spending a bomb at your dentist’s

Your cell phone can give you cancer

Your cell phone can give you cancer

Mobile is an inseparable part of our life. We are completely dependent on our mobile phones and everyone has it, even school children. We are pretty sure that most of us

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