Benefits of drinking green tea every day

Benefits of drinking green tea every day

Green tea boasts several health benefits and is considered as one of the world’s healthiest drinks. Here are a few benefits of drinking green tea every day.

How to prevent lips from drying

How to prevent lips from drying

Dry lips are a common issue in the summer season. Keeping them moisturised constantly is important and calls for much care. Here are some tips to prevent dry lips

Tips for exercising in summer

Tips for exercising in summer

Working out in the heat is quite exhaustive. It not only drains you completely but may also cause lethargy. Here’s how you can exercise in the heat.

Daily cup of coffee good for eyes

Daily cup of coffee good for eyes

Raw coffee is, on average, just 1 per cent caffeine, but it contains 7 to 9 per cent chlorogenic acid, a strong antioxidant that prevents retinal degeneration in mice

Best foods for quick weight loss

Best foods for quick weight loss

A recent study from Purdue University has proved yet again that lean protein enables weight loss through appropriate appetite control. While non-vegetarians can get lean

17 Best foods for beautiful skin

17 Best foods for beautiful skin

Clear, glowing, flawless and healthy skin boosts our confidence. But maintaining healthy skin naturally is not easy. However, there are foods that can clear our systems

Daily cup of coffee good for eyes

Daily cup of coffee good for eyes

Researchers have said that one cup of coffee could help prevent deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging and

How to reduce salt in your diet

How to reduce salt in your diet

Too much of sodium content in your diet can increase your cholesterol levels leading to an increased risk of heart attack and other cardiovascular issues. While salt is an

Dark chocolate, red wine good for your heart

Dark chocolate, red wine good for your heart

Well, you could indulge once in a while as a new study has reportedly revealed that dark chocolate and red wine not only taste great, but also have heart-healthy

Why lemon is good for you!

Why lemon is good for you!

Do you ignore the small yellow rounds lying in your fridge? Do you not like the citric taste that a lemon has? Well, as they say, it is not just about the taste. Lemon comes with a

10 breath freshening foods

10 breath freshening foods

Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow. Just swish and swirl some water in the mouth as if you

Taking vitamin pills without prescription?

Taking vitamin pills without prescription?

It is a very usual habit of people to take up vitamin pills to make up for the nutritional balance in our diet. But, how safe is it? People are used to take multi-vitamin tablets

Try the magic of peppermint for health

Try the magic of peppermint for health

Mint is the glorious plant that gives the candy of the same name its cool burst of flavour. While there are about 25 different species of mints, peppermint is actually a

Lack of sleep can cause heart disease

Lack of sleep can cause heart disease

A new study carried out on cardiac patients at the Sir Gangaram Hospital here revealed that around 96 percent of patients who have cardiovascular problems have sleep

6 home remedies to heal cuts

6 home remedies to heal cuts

Cut your finger while slicing onions in the kitchen or hurt your foot while exercising? While leaving the cuts open might heal them, try these home remedies to treat the

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